In just over 4 months: -Lost 30+ lbs.

"In just over 4 months: -Lost 30+ lbs. while still building muscle -Lost two inches off my waist -My body fat % has dropped dramatically from just over 20% to 11-12% Niv is a positive influence outside the gym. He’s truly a role model for healthy living. Niv DOES NOT MESS AROUND. What you’ll slowly realize by taking Niv is that your mind plays a bigger role in how you perform during class. He will take you to your threshold and push you to blast through it. You’ll finish class breathless, beat-up and asking yourself if you are downright sadistic by subjecting yourself to such a challenge. But you’ll walk out of that room a better person, a healthier person, and one that is posed to push even harder the next time around (I recently took Niv twice in one day). Niv is a master motivator and expects your absolute best every time you walk into that room. He is a life changer and there simply is no substitute."